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Home Cooked Meals & Preserves

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Our fresh meal selection is constantly expanding with new recipes being added and along with the tried and true are rotated on a weekly basis depending on seasonal availability of local ingredients.

Follow us on Instagram and Facebook. Full Menu selections published Friday or text us Thursday for a quick preview and secure your order for market day !

FROZEN MEALS .. Our unchanging weekly Staple! Pulled Mushroom with Alberta Whiskey BBQ (0.585 kg) $25.00 French Lentil Shepherd's Pie (32 oz container) $20.00 Meatless Cabbage Rolls (32 oz container) $20.00 Kale Spinach Lasagna Roll-ups (32 oz container) $18.75 Vegetable Rice Pilaf (20 oz container) $10.00 FRESH MEALS .. Our ever changing weekly Surprise! Goulash (28 oz container for $12.00) Buddha Bowl (28 oz container for $ 12.00) FRESH SALADS 28 oz for $12.00 Selection varies weekly. Roasted Beet & Kale Salad with Maple Candied Walnuts Moroccan Lentil Salad Coconut Quinoa & Cashew Cabbage Bowl Wild Rice Salad Kale Crunch Rice Bowl Rainbow Salad with Mango Dressing Broccoli Salad Spring Salad with Fiddleheads & Strawberry Dressing Rice Vermicelli Salad with Peanut Dressing Wheat Berry salad Farro Pomegranate salad FRESH SOUPS – All Soups $10.00 @ 500 ml and availability varies weekly. Butternut Squash Soup Split Pea Soup Autumn Wild Rice Soup Borscht Soup Cauliflower Cream Soup Minestrone Soup Vegetable Chowder Soup Cream of Mushroom Soup Tuscan Vegetable Soup Stinging Nettle Soup Creamy Roasted Carrot Soup Vegan Lobster (mushroom) Bisque Soup PRESERVES MARINADES & VINEGARS .. (May be seasonal availability) Thick Tomato Sauce (500 ml) $13.50 Alberta Dill Pickled Baby Carrots (500 ml) $11.00 Pickled Beans (500 ml) $11.00 Short Summer Relish (250 ml) $10.00 Cowboy Candy (250 ml) $10.00 Spruce Bud Syrup (250 ml) $10.00 Peach Pie Filling (1 L) $15.00 Brandied Peaches (500 ml) $12.00 Mushroom Tapenade (125 ml) $10.00 Alberta Whiskey BBQ Marinade (250 ml) $10.00 Strawberry Infused Vinegar (500 ml) $12.00 Apple Cider Vinegar (500 ml) $10.00 JAMS JELLIES & BUTTERS .. (May be seasonal availability) Caramelized Onion Wine Jam (250 ml) $10.00 Vanilla Peach Jelly (250 ml) $10.00 Gingerbread Spice Jelly (125 ml) $7.75 Fireweed Blossom Jelly (125 ml) $7.75 Dandelion Flower Jelly (125ml) $7.75 Dandelion Leaf Pesto – 125 ml @ $7.00 & 250 ml @ $10.00. (sold out till next season) Alberta Apple Butter (125 ml) $7.75 Juicy Fruit Jelly (125 ml) $7.00 PUDDING & MOUSSE Chia Pudding (fruit toppings vary) $7.50 BAKED GOODS Vegan Banana Bread (one thick slice) $2.50 CORDIALS .. (seasonal availability) Strawberry Rhubarb Mint Cordial $10.00 Rhubarb Strawberry Lime Cordial (250 ml) $8.50 Cherry Vanilla Bean Syrup (250 ml) $10.00 ARTISIAN INFUSED SALTS & SEASONING MIXES DIPS & RUBS Spruce Tip Infused Sea Salt (75 ml) $7.00 Prairie Pink Salt (Beet Leaf Infused Sea Salt) (125 ml) $10.00 Jalapeno Infused Sea Salt (125 ml) $10.00 Kale Garlic Lemon Seasoning Mix (125 ml) $10.00 Parsley & Vegetable Seasoning Mix & Rub (125 ml) $10.00 Dilly Chive & Garlic Dip & Seasoning Mix (125 ml) $10.00 Nutritional Seasoning (125 ml) $10.00 LOOSE LEAF HERBAL TEAS Stinging Nettle Tea (9 oz) $10.00 Hippie Cold Care Tea (9 oz) $10.00 Serenity Tea (9 oz) $10.00 Wake Up Tea (9 oz) $10.00 Sleepy Time Tea (9 oz) $10.00 Anti Anxiety Tea (9 oz) $10.00 Soothing Tea (9 oz) $10.00 FRESH ICED TEA Fresh Chilled Wake-up Iced Tea (500 ml) $5.00 (when in season)

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