Menu Details

Fresh Meals, Salads and Soups

Our selection of fresh meals, soups and salads varies every week ! Please follow us on Facebook and Instagram for up to date details or bring your appetite and curiosity to the Saturday market and see it live.

Frozen Meals

French Lentil Shepherd’s Pie
with roasted garlic mashed potatoes A delicious & filling meat-free alternative to a traditional favourite! French lentils along with vegetables make a hearty base for this pie!

Spinach Kale Lasagna Roll-ups
An elegant twist on the Italian classic! Utilizing our garden grown kale, spinach and herbs these tasty rolls are perfectly portioned and packed in a Marinara Sauce and easy to serve. 5 big rolls in each container.

Rice Vegetable Pilaf
A light dish made with nutty tasting aged basmati rice enhanced with the flavours of herbs, eggplant, red peppers, spinach & other vegetables topped with our homemade GF parmesan cheese . Great as a side dish or main meal!

Meatless Cabbage Rolls
Flavourable alternative to traditional cabbage rolls. Meatless, tasty and loaded with a variety of healthy vegetables, basmati rice and much more! 6 rolls in a Marinara Sauce. *V&GF

Pulled Mushroom Whiskey BBQ
Made with King Oyster, Oyster and Portobella mushrooms, onions & our Alberta Whiskey BBQ sauce (made with our garden grown herbs, apple cider vinegar & Alberta whiskey). A tangy sauce with smoky flavors, spicy and sweet! Serve on a bun or with rice & fresh vegetable topping. Great alternative to pulled pork! *V&GF

Artisan Infused Salts, Seasoning Mixes & Vinegars

Jalepeno Infused Sea Salt
Garden grown jalepenos and sea salt make for a great addition to most any dish requiring some heat!

Spruce Tip Infused Sea Salt
Our artisian salt is made by infusing the hand picked, bright green spring Spruce tips into sea salt flakes. Nothing else is added. With a distinct citrus and herbal flavor, it pairs well with seafood, chicken, pork, beef and root vegetables.

Prairie Pink Salt
Young beets from our garden infused with sea salt! Use instead of plain salt for extra flavour in soups and sauces!

Nutritional Seasoning Garden Mix Tasty & healthy seasoning with a boost!

Parsley & Vegetable Seasoning & Rub Spicy seasoning with a kick!

Kale Garlic lemon Seasoning Mix Great with steamed vegetables, seafood or as an addition to dips and dressings.

Strawberry infused Vinegar

A great addition to salad dressings, drizzle on ice cream or in mineral water for a healthy digestive drink.

Apple Cider Vinegar

Made from our garden apples, this vinegar is known for its light taste and is most often consumed straight up for its positive digestive effects.

Preserves & Condiments

Thick Tomato Sauce
A must have in any pantry especially during winter months! Prepared & preserved late summer when BC tomatoes are at their prime. Each 500 ml jar contains minimum of 5 lbs of fresh tomatoes! Add couple of tablespoons to any dish that calls for tomatoes. Sweet without added sugar!

Alberta Baby Dill Carrots
Freshly picked and processed crunchy, sweet Alberta baby carrots! Serve with your favourite sandwich or as an addition to a charcuterie board.

Alberta Pickled Beans
Starts with Alberta grown green beans picked at their prime and quickly processed into jars with chili pepper and garlic spices
. Great as a snack or condiment or in Ceasar drinks!

Short Summer Relish
Calgary has a short growing season & every year we end up with green tomatoes! These tomatoes enhanced with flavours of our homemade apple cider vinegar & mix of spices make a tasty condiment! Dress up a burger or add it to sour cream for a wonderful vegetable dip!

Cowboy Candy
A delicious combination of sweet and hot. With spicy jalapeno, red & yellow hot peppers and sugar & spices, this condiment is irresistible .

Caramelized Onion Wine Jam
This delectable savory condiment is perfect for sandwiches, pizzas, as an addition to a cheese platter, or served as an appetizer on homemade sourdough bread & sprinkled with feta cheese. A taste of red wine and subtle, earthy thyme.

Alberta Apple Butter
Made from apples grown in our own yard! Refreshing, smooth and great with muffins, on toast or as a glaze on ham.

Dandelion Flower Jelly
A tasty & unique treat. Made from fresh picked and sun dried dandelion flowers and a touch of lemon juice this jelly makes a great gift.

Fireweed Blossom Jelly Enjoy the delicate flavours imparted to this exotic jelly from the colourful Fireweed blossoms fresh picked and sun dried, from the foothills of Alberta.


Chia Fruit Pudding
Chia pudding starts with a creamy coconut milk chia pudding base that is occasionally flavoured with chocolate or pumpkin, then is topped off with in season fruit compote for a healthy and delicious breakfast, snack or dessert!

Vegan Banana Bread
Vegan Banana Bread is made with high-fiber barley flour which has a mild light nutty taste, chia seeds which give a pleasant light crunch and with yummy vegan chocolate chips.


Our loose-leaf herbal tea blends are handcrafted in small batches to retain freshness. Made with our garden grown & locally sourced herbs & flowers our teas are effective, fragrant, delicious, & economical.

Serenity Tea
Lemon Balm & Garden Mint

Anti Anxiety Tea
Yarrow, Lavender & Chamomile

Sleepy Time Tea
Garden Grown Hops, Chamomile, Lavender & Lemon Balm

Hippie Cold Care Tea
Elder Flower, Peppermint Leaf & Yarrow

Echinacea, Elderberry Flowers & Berries, Rosehips, Orange Peel

Soothing Tea
Raspberry Leaves, Stinging Nettle & Rose Hips

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