Seasonal & Local Flavours

From Starters to Sweets

Fresh, nutritious, and tasty appetizers, soups, salads, mains & desserts!
Indulge in our freshly prepared dishes that change with every market, showcasing the vibrant flavours and seasonal ingredients that are locally sourced for quality and freshness. We invite you to connect with us on Facebook and Instagram, or visit our website, for the most current menu offerings and upcoming Farmers’ Market dates.

Thanks for stopping by @cambrianheightsfarmersmarket yesterday, even in the chilly weather ❄️☀️

Farmer’s markets offer so much … 
🥕 Fresh, seasonal food straight from local growers 👩‍🍳opportunity to meet the makers behind your food — bakers, chefs, small producers
🌿 Unique food products you won’t find in stores
💚 Support local businesses & sustainable food systems
🌾 Help build a stronger, more resilient local food supply (food security!)
🤝 A fun, social space to explore with friends & family 

Even as a vendor, I love tasting what other makers are creating. Check out what I picked up yesterday 👀 

See you at the next market 🤍 March 14th between 11 am & 3 pm ! Bon Appetit !
#yyclife #albertaapprovedfarmersmarket #freshmeals #calgaryeats #sustainablefoodsystems

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❄️ Snow overnight after spring just days ago — Alberta likes to keep things interesting!

The weather doesn’t slow market day down. Come warm up @cambrianheightsfarmersmarket tomorrow, say hello & stock up on nourishing meals & for the week. 🥗✨

This week’s fresh food market menu is attached for you to browse. See something you’d like set aside? Message us & we’ll happily set it aside for you.

See you tomorrow 💛

#YYCMarkets #FarmersMarket #LocalFood #EatLocalYYC #tanaspantryyyc

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Fresh, small batches & big flavour 😋 - check back to see what’s on the menu for this Saturday  February 28th @cambrianheightsfarmersmarket from 11 to 3 pm. 
#yycnow #premademeals #calgaryfarmersmarket #nutritiousanddelicious #saturdayfun

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A little reminder that we’ll be at the Cambrian Heights Farmers’ Market tomorrow from 11 AM – 3 PM, alongside other fantastic food vendors.

Come with a friend, a loved one, or just enjoy a little time for yourself. Our Valentine’s menu is ready, featuring comforting dishes made with fresh, nourishing local flavours — plus plenty of other treats to discover at the market!

✨ Menu attached! See something you’d like? DM us and we’ll set it aside for you.

#FarmersMarket #ValentinesDay #LocalFlavours #SupportLocal #readymeals

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Thank you for your orders & stopping by the Cambrian Heights Farmers’ Market on Saturday — it was great to connect!

I hope the food you brought home nourishes you well & adds a little extra sweetness to your week.

Our winter & spring market schedule is ready to help you plan your market visits! 🗓️#yyc #calgaryfarmersmarket #localfood #healthyeating #smallbatch

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Our frozen meals, artisan-infused salts, seasoning mixes, vinegars, preserves, and condiments are always in stock and ready for delivery. Send your orders via email to tanaspantry@telusplanet.net

Frozen Meals

French Lentil Shepherd’s Pie
with roasted garlic mashed potatoes A delicious & filling meat-free alternative to a traditional favourite! French lentils along with vegetables make a hearty base for this pie!
*V&GF

Pulled Mushroom Whiskey BBQ
Made with King Oyster, Oyster and Portobella mushrooms, onions & our Alberta Whiskey BBQ sauce (made with our garden grown herbs, apple cider vinegar & Alberta whiskey). A tangy sauce with smoky flavors, spicy and sweet! Serve on a bun or with rice & fresh vegetable topping. Great alternative to pulled pork! *V&GF

Meatless Cabbage Rolls
Flavourable alternative to traditional cabbage rolls. Meatless, tasty and loaded with a variety of healthy vegetables, basmati rice and much more! 6 rolls in a Marinara Sauce. *V&GF

Artisan Infused Salts, Seasoning Mixes & Vinegars

Jalepeno Infused Sea Salt
Garden grown jalepenos and sea salt make for a great addition to most any dish requiring some heat!

Spruce Tip Infused Sea Salt
Our artisian salt is made by infusing the hand picked, bright green spring Spruce tips into sea salt flakes. Nothing else is added. With a distinct citrus and herbal flavor, it pairs well with seafood, chicken, pork, beef and root vegetables.

Prairie Pink Salt
Young beets from our garden infused with sea salt! Use instead of plain salt for extra flavour in soups and sauces!

Nutritional Seasoning Garden Mix Tasty & healthy seasoning with a boost from nutritional yeast!

Parsley & Vegetable Seasoning & Rub Spicy seasoning with a kick!

Kale Garlic lemon Seasoning Mix Great with steamed vegetables, seafood or as an addition to dips and dressings.

Strawberry infused Vinegar

A great addition to salad dressings, drizzle on ice cream or in mineral water for a healthy digestive drink.

Apple Cider Vinegar

Made from our garden apples, this vinegar is known for its light taste and is most often consumed straight up for its positive digestive effects.

Preserves & Condiments

Thick Tomato Sauce
A must have in any pantry especially during winter months! Prepared & preserved late summer when BC tomatoes are at their prime. Each 500 ml jar contains minimum of 5 lbs of fresh tomatoes! Add couple of tablespoons to any dish that calls for tomatoes. Sweet without added sugar!

Alberta Baby Dill Carrots
Freshly picked and processed crunchy, sweet Alberta baby carrots! Serve with your favourite sandwich or as an addition to a charcuterie board.

Alberta Pickled Beans
Starts with Alberta grown green beans picked at their prime and quickly processed into jars with chili pepper and garlic spices
. Great as a snack or condiment or in Ceasar drinks!

Caramelized Onion Wine Jam
This delectable savory condiment is perfect for sandwiches, pizzas, as an addition to a cheese platter, or served as an appetizer on homemade sourdough bread & sprinkled with feta cheese. A taste of red wine and subtle, earthy thyme.

Cowboy Candy
A delicious combination of sweet and hot. With spicy jalapeno, red & yellow hot peppers and sugar & spices, this condiment is irresistible .

Alberta Apple Butter
Made from apples grown in our own yard! Refreshing, smooth and great with muffins, on toast or as a glaze on ham.

Fireweed Blossom Jelly Enjoy the delicate flavours imparted to this exotic jelly from the colourful Fireweed blossoms fresh picked and sun dried, from the foothills of Alberta.

Dandelion Flower Jelly
A tasty & unique treat. Made from fresh picked and sun dried dandelion flowers and a touch of lemon juice this jelly makes a great gift.

Spruce Bud Syrup Spruce tip syrup brings the aroma of a pine forest and a hint of citrus flavor. It enhances pancakes, porridge beautifully and adds a lovely woodsy note to glazed pheasant, grouse, or chicken. In addition, it mixes well in cocktails with gin, vodka, or other clear spirits, and pairs nicely with mineral water for a refreshing non-alcoholic beverage.

Desserts


Chia Fruit Pudding
Chia pudding starts with a creamy coconut milk chia pudding base that is occasionally flavoured with chocolate or pumpkin, then is topped off with in season fruit compote for a healthy and delicious breakfast, snack or dessert!

Vegan Banana Bread
Vegan Banana Bread is made with high-fiber barley flour which has a mild light nutty taste, chia seeds which give a pleasant light crunch and with yummy vegan chocolate chips.

Teas

Our loose-leaf herbal tea blends are handcrafted in small batches to retain freshness. Made with our garden grown & locally sourced herbs & flowers our teas are effective, fragrant, delicious, & economical.

Serenity Tea
Lemon Balm & Garden Mint

Anti Anxiety Tea
Yarrow, Lavender & Chamomile

Sleepy Time Tea
Garden Grown Hops, Chamomile, Lavender & Lemon Balm

Hippie Cold Care Tea
Elder Flower, Peppermint Leaf & Yarrow

Immune-Tea
Echinacea, Elderberry Flowers & Berries, Rosehips, Orange Peel

Soothing Tea
Raspberry Leaves, Stinging Nettle & Rose Hips