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Here’s a taste of what we love to create at Tana’s Pantry — fresh, plant-based, and inspired by the seasons. Each dish is made with wholesome ingredients and full of flavour. Like what you see? Follow us to discover the seasonal dishes we’ll be serving and stay updated on market dates and pre-order opportunities — we’d love to share these with you!

Goulash
Roasted Beet & Kale Salad with Maple Candied Walnuts
Stuffed Peppers in Marinara Sauce

Vegan Budda Bowl with Turmeric Tahini Dressing
Barley Banana Bread

Pulled Mushroom Alberta Whiskey BBQ Sandwich


Caramelized Onion Wine Jam on crackers
Rice Vermicelli Salad with Peanut Dressing
Meatless Cabbage Rolls

Wild Rice Salad

Strawberry Infused Vinegar
Garden Pea Mint Soup
Wild Mushroom Soup
Blueberry Kale Salad with Lime Poppy Seed Dressing
Lobster Mushroom Bisque
Autumn Wild Rice Soup
Spaghetti Squash with Eggplant Mushroom Bolognese

Alberta Dill Baby Carrots

Nettle Spinach Pesto
Gingerbread Chia Pudding with Pumpkin Mousse
Variety of Soups & Rainbow Salad with Mango Dressing
Borscht Soup
Apple Cider Vinegar
Spring Salad with Fiddleheads $ Strawberry Dressing
Vegan Budda Bowl with Mushrooms and Miso Dressing
Spinach Quinoa Budda Bowl
Frozen Meals
Parsnip Spread
Sushi Buddha Bowl